Welcome to Mindful Movement

Mindful Movement is a wellness community that offers Pilates, Yoga, Massage, and Dance. We offer classes and workshops focused on holistic healing and education as well as cultural events.

We are located at Hwy 164 and National Avenue and also offer traveling training, consulting, and event services. If you are interested in finding more about how we can help you, contact us at (262) 960-2459 or info@mindfulmovementllc.com.