Recent Press

The following articles were written by Mindful Movement staff to share and educate the public.

• This Woman on the Move Has All the Moves
• Breathing Your Way to Stronger Abs
• Realign Your Body From the Ground Up - Simple Pilates Exercises For Happy Healthy Feet

Newspaper Articles

The following articles were published in local newspapers when Mindful Movment opened a couple months ago. The articles offers a brief synopsis and emphasize the benefits that Mindful Movement provides to the community. The are available for download in pdf format below.

• Mukwonago Chief Article by Amy Parkhurst
• Waukesha Freeman Article by Shelly Janke